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Head Coach Penn - Plan for Continued Success

posted Aug 15, 2015, 2:10 PM by W. T. Woodson Crew   [ updated Apr 14, 2016, 3:48 PM by WTW Crew Webmaster ]
W.T. Woodson High School
Men's and Women's Rowing

A Plan for Continued Success

1.  Be a model student and citizen who represents WTW, your family, and your community well
2.  Become a year- round athlete. Train to remain in excellent physical condition.
3.  Train with intensity, purpose, and the expectation of success.
4.  Commit, right now, to a higher standard of excellence.
5.  Work with your teammates to get their erg scores down by at least 15 seconds below their PR last season.
6.  Take responsibility for your actions and performance in all areas of your life.
7.  This is your team. It is your responsibility to recruit student athletes who have the potential to make all crews faster.
8.  Rowing rewards hard work. Rowing rewards those who persist and endure. Therefore...train. train, train!
9.  Formulate short term and long term goals in relation to rowing, the classroom, college, and beyond. Those who fail to plan...plan to fail.
10.  Maintain the Pride and Tradition of Woodson Crew.