Winter Conditioning - Stay
Strong! Go to Resources and Links for information on nutrition,
stretching, yoga and blister care.
All Rowers - 30 Nov
Women 3:30-5:10 Ergs
Men 4:45 Warm Up 5:15-6:45 Ergs/Weight Room
Men 3:30-5:10 Ergs
Women 4:45 Warm Up, 5:15-6:45 Ergs/Weight Room
All Athletes Report @3:30 PM-6:00 PM (Note change in time from 5:30 to 6pm as of 15 January)
Northern Virginia Athletic Directors, Admistrators & Coaches Association (NVADACA) Scholarships
The application is available in Family Connection and at www.nvadaca.org. ApplicationsMUST be returned to the Career Center no later than Friday 12 February 2016. NOTE: Remember the 3-week rule. Ask for transcript and recommendation by or before 25 January 2016.
2014-2015 Season Highlights
Questions or comments, contact email@example.com
Thank you for Supporting Woodson Crew!
Donovan and Wagner, PC Certified Public Accountants Expertise and knowledge you can trust. www.donovanandwagner.com (703) 426-5560
Fundraising - Opportunities to Raise money for Crew and Reduce annual fundraising commitment*
WTW Crew Bird/Boathouse Ornaments - handmade by a Craft Show Vendor, $6/each. about 2" square with copper roof, each side hasa different Woodson or Crew logo. To order - Email Joan, firstname.lastname@example.org.
Scrip - monthly by 15th, order online only, pay online using Presto Pay (as of January there will be no check orders)